Buffed up!

[Jay-19]

Yeah, so I've been working out a lot the last two months to get into shape.
Before I had bitch-tits and whatnot, but now I consider myself to be fit for beach '09.

[Drama Setter]

haha , Nice tatoo

[Jay-19]

^ Thank you.

[James R.]

Rofl the money sign is a bitch magnet man.

I'd say for the next few weeks work on bulking up your arms and chest. 3 sets of just below your max. Do 12, 10, then 8 reps and only do like 2 exercises. Then you can run and do cardio to tone yourself. Don't slack on the abs either. That's what girls love.

[Jay-19]

Rofl the money sign is a bitch magnet man.

I'd say for the next few weeks work on bulking up your arms and chest. 3 sets of just below your max. Do 12, 10, then 8 reps and only do like 2 exercises. Then you can run and do cardio to tone yourself. Don't slack on the abs either. That's what girls love.

Thanks for the tips James!

[James R.]

No problem man. I'm starting a little late, but I'm about to hit the gym smtn serious starting next week.

[*MIRANDA*]

woot yes u are

[Solace]

For all we know you could have been getting blowed when the pic was taken.

Keep working out dude, I started to work out in a gym recently too In 2 months hopefully Ill have gained some arm muscle. I'm like the weakest dude in my grade haha. Oh yeah, nice tat lol

[Jay-19]

Thanks Miranda


And Solace, I was like the weakest 20 year old guy in my hometown, so I thought I had to work out some more to get buff, and it gave result. So go to the gym like 4-5 days a week man, that's what I did, and it showed results at last.

[Kez]

I've never stepped foot in a gym in my life but good for you

[Jay-19]

I've never stepped foot in a gym in my life but good for you

It's a good way to lose some weight if you need to, that's for sure.

But if you don't need to, fuck it!