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Push ups

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Re: Push ups

Postby GoodGirlsGetGutted » Mar 5th, '10, 01:26

Not bad.

I'm up to 325.

Spyder.
I have longer arms, so I'm better with dumbells than barbells.
I can rep about 110 for flat bench dumbells.

Fly's are pretty easy with more weight once you have the movement perfected.
Last edited by GoodGirlsGetGutted on Mar 5th, '10, 01:29, edited 1 time in total.
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Re: Push ups

Postby Spyder » Mar 5th, '10, 01:27

GoodGirlsGetGutted wrote:Not bad.

I'm up to 325.


video :coffee:
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Re: Push ups

Postby dR3 » Mar 5th, '10, 01:28

Damn, how long have you been working out?


I've been hitting the gym for 3.5 months without pause.
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Re: Push ups

Postby GoodGirlsGetGutted » Mar 5th, '10, 01:38

Like 6 years probably.

I almost exclusively work chest, so I'm out of proportion as fuck though.
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Re: Push ups

Postby embm » Mar 5th, '10, 01:53

GoodGirlsGetGutted wrote:Like 6 years probably.

I almost exclusively work chest, so I'm out of proportion as fuck though.


oooo :flutter: nice
u gota pic 2? :p
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Re: Push ups

Postby GoodGirlsGetGutted » Mar 5th, '10, 01:56

embm wrote:
GoodGirlsGetGutted wrote:Like 6 years probably.

I almost exclusively work chest, so I'm out of proportion as fuck though.


oooo :flutter: nice
u gota pic 2? :p

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Re: Push ups

Postby embm » Mar 5th, '10, 01:58

GoodGirlsGetGutted wrote:
embm wrote:
GoodGirlsGetGutted wrote:Like 6 years probably.

I almost exclusively work chest, so I'm out of proportion as fuck though.


oooo :flutter: nice
u gota pic 2? :p

Look for me in your dreams, I'll be there.


hah
sry theres only 1 man in my drems
aint u sry :flower:
esp wen i dnt kno wat u look like!
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Re: Push ups

Postby GoodGirlsGetGutted » Mar 5th, '10, 02:01

Yeah, I got that.

Have fun. It's your life.
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Re: Push ups

Postby Banks » Mar 5th, '10, 16:47

GoodGirlsGetGutted wrote:
therealbanks wrote:I know my limit, never exaggerate :) :y:

The word exaggerate means to put extra emphasis on something.

The word you're probably looking for is exceed. Exceed means to go beyond a limit.

thanks again man, thanks for the tip! :y: :)
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Re: Push ups

Postby Arabian Shady » Mar 5th, '10, 17:01

i can do 45 push ups in one go
altho i usually do 3 sets of 20 push ups.
i have a good upper body, im afraid i still have the remanants of my teenage years-visceral fat,not alot, just a bit
Im just too lazy to work out the abdominal muscles
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Re: Push ups

Postby Sophie » Mar 5th, '10, 17:21

i'm too lazy. thank god for fast metabolism :flutter:
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Re: Push ups

Postby Arabian Shady » Mar 5th, '10, 17:25

Sophie wrote:i'm too lazy. thank god for fast metabolism :flutter:


lmao, yes ive seen that and much more
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Re: Push ups

Postby bjnsan21 » May 12th, '10, 09:32

dR.dR3 wrote:No, just trying to gain muscle and keep myself healthy. :sweating:



Well, that's good for you. Push up or by using a barbel can help you to gain your muscle. :sweating: Exercising and eating nutritious food to maintain your body health. :y: Good luck to you.
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