Get shit off ya chest!

[*MIRANDA*]

I'm really really ill.
I had been puking like since 3 am, 'til 12 am nonstop. Every hour, i puked.
I puked even the water i drank
I went to the doctor and they gave me an injection, n the ass lmfao. I was crying, i hate injections, im afraid as hell to them.
Now i'm kinda better, but i had a really really bad morning/nite

hope itll go better tonight

[Raquel]

awwww thanks Miranda & Sophie

[Slimm]

Never thought i'd say this but:

my ho > most of my bro's

[SajN]

Never thought i'd say this but:

my ho > most of my bro's

[yoshi]

i need 200 bucks for paramedic outfit.........




donate?

[Sophie]

Never thought i'd say this but:

my ho > most of my bro's

aww slimm

[yoshi]

[mcZu]

^You know what works? Trying to sleep during the day and doing the work you can do at home during the night.

Does it for me..

[mcZu]

^You know what works? Trying to sleep during the day and doing the work you can do at home during the night.

Does it for me..

Am at college during the day, but on week ends I do babysitting or work experience.

Thank you anyways.

College doesn't take you a whole day, right? The minute you arive at home jump in your bed, and just try to sleep. Even if you don't feel like sleeping, just try. Powernapping can do miracles. But don't sleep more than an hour and a half.. Otherwise you'll wake up even more tired.

[mcZu]

^I see, then you've got one option left.... Sleeping pills. I'm considering that too, 'cause I'm pretty much in the same boat as you are...

[mcZu]

^I see, then you've got one option left.... Sleeping pills. I'm considering that too, 'cause I'm pretty much in the same boat as you are...

I think we might have to. I think I will go see my doc some time.

I might ask for a prescription as well...

[AbramIsaac]

Zu, Pink...

You guys might try some Kava, or perhaps Valerian (probably more effective) to help with your sleep. Both are sedative, but Kava tends to be more of an inebriant, and/or muscle-relaxing, but not necessarily sleep-inducing.

Valerian Root (especially extract) could put you out if you start a regimen of it.

Just some input.

[mcZu]

Zu, Pink...

You guys might try some Kava, or perhaps Valerian (probably more effective) to help with your sleep. Both are sedative, but Kava tends to be more of an inebriant, and/or muscle-relaxing, but not necessarily sleep-inducing.

Valerian Root (especially extract) could put you out if you start a regimen of it.

Just some input.

Thanks for the advice. Any side effects?

[AbramIsaac]

Thanks for the advice. Any side effects?

Valerian is very safe, and the only side effects might be slight drowsiness in the morning. If that's the case, you might consider adjusting whatever dosage you originally went with. Most Health Food stores will carry Valerian extracts, and on the bottles there will generally be a good starting dose. Adjust according to how it affects you.

Since Valerian will most likely be the best bet, I'd go with it, but if you end up trying Kava Kava, there's just a word of advice:

You'll want to make sure that it's Kava Kava root, not leaf. The root is safe, and free of any harmful substance to speak of, but the leaves have been shown to be detrimental to kidney health. Looking on the bottle, it should say in the ingredients specifically if it contains root. If it doesn't say "root", then err on the side of caution and check out a different brand.

[mcZu]

Thanks for the advice. Any side effects?

Valerian is very safe, and the only side effects might be slight drowsiness in the morning. If that's the case, you might consider adjusting whatever dosage you originally went with. Most Health Food stores will carry Valerian extracts, and on the bottles there will generally be a good starting dose. Adjust according to how it affects you.

Since Valerian will most likely be the best bet, I'd go with it, but if you end up trying Kava Kava, there's just a word of advice:

You'll want to make sure that it's Kava Kava root, not leaf. The root is safe, and free of any harmful substance to speak of, but the leaves have been shown to be detrimental to kidney health. Looking on the bottle, it should say in the ingredients specifically if it contains root. If it doesn't say "root", then err on the side of caution and check out a different brand.

Thanks, I'll keep that in mind if I end up buying either.