Gonna give this one FINAL try

[the real slim shady]

This time I won't stop.

I give it 5 more days

[Fleka]

Lello, how`s it going?

I'm concentrating more on my eating lifestyle instead of losing weight the first weeks, I'm cutting down on everything proportionally without ending everything in one take, so I can get used to this, I'm doing more football, more walking, so in time, I will be able to do my diet greatly, without crashing the first week, and so far that's been going very well (having trouble with switching Pepsi to water though, trying my best)

[the real slim shady]

i just realised over the last few days that in the mornings i weigh about 5lb less than i do in the evenings



seriously though, imagine that pepsi has cow urine in it. Every time you see pepsi, think of cow urine. That might help not drink it

[the real slim shady]

i just realised over the last few days that in the mornings i weigh about 5lb less than i do in the evenings



seriously though, imagine that pepsi has cow urine in it. Every time you see pepsi, think of cow urine. That might help not drink it

You have to weight yourself in the morning after peeing, at least if you have to trust the internet

nahthat wont affect it, its to do with how much i eat and drink. My metabolism stays pretty high when i go to sleep i have food in me, when i am asleep i burn up anything in me, meaning i weigh less when i wake up. Also it is fluctuations in muscle mass and stuff, different amount of water being used by my muscles or some shit like that.

[the real slim shady]

i take it a few times through the day and average it out

[Spyder]

3kg=6.6 lbs

thats easy to lose in a day. its all water weight

my friend can lose 15lbs=6.8kg

its not THAT hard

[the real slim shady]

How much does your friend weigh?

[Trimss]

3kg=6.6 lbs

thats easy to lose in a day. its all water weight

my friend can lose 15lbs=6.8kg

its not THAT hard

That is impossible to lose in a day.

[the real slim shady]

3kg=6.6 lbs

thats easy to lose in a day. its all water weight

my friend can lose 15lbs=6.8kg

its not THAT hard

That is impossible to lose in a day.

Its possible if the guy is massive

[Fleka]

Formula 1 pilots can lose up to 5 kg per race due to the heat.

[the real slim shady]

drivers*

[Fleka]

Ah, I don`t care.

[the real slim shady]

Ah but i really do.

[Trimss]

Ah but i really do.

Losing 6 kg a day is possible?

[the real slim shady]

Ah but i really do.

Losing 6 kg a day is possible?

i lose 3... losing 6 is possible though, it depends how big you are and how much water you take in, stuff like that
Its not permenant weight loss it is just fluctuations in body mass, so the weight will go back on over a few hours/a day or two