Girls Room

[the real slim shady]

dont leave

Are you gonna cry, BOY!

no im not, FAG!
im gonna go and do a workout... fits with the thread doesnt it?

[Fleka]

Im at work till 7 in the evening, then running and after running pull-ups and push-ups.

[the real slim shady]

Im at work till 7 in the evening, then running and after running pull-ups and push-ups.

so no sit ups and stuff like that?

[Fleka]

No. I play basketball almost every day, run, do push-ups and pull-ups. That is enough for me.

[the real slim shady]

No. I play basketball almost every day, run, do push-ups and pull-ups. That is enough for me.

meh, each to their own..
i do an 'intense cardiovascular and muscular' workout, so basically it increases the density and power of your muscles, but due to them being 'overworked', they dont increase in size by a great deal. Basically i do loads of sprints and weight lifting, then some long distance every day or two.

just thought you would like to know

[Fleka]

Me and my friend started going to the gym. I was going for a year and a half. He is still going. We had the same training program. He started taking proteins, creatine and stuff like that, I never took anything like that. So, he got bigger than me, his muscles were much bigger. My body changed a bit, I got muscels, but nothing extra. But I got much stronger than him. I could lift almost double what he could lift. I stopped going to the gym, but I workout almost every day. He is still going. And I`m still stronger.

[the real slim shady]

Me and my friend started going to the gym. I was going for a year and a half. He is still going. We had the same training program. He started taking proteins, creatine and stuff like that, I never took anything like that. So, he got bigger than me, his muscles were much bigger. My body changed a bit, I got muscels, but nothing extra. But I got much stronger than him. I could lift almost double what he could lift. I stopped going to the gym, but I workout almost every day. He is still going. And I`m still stronger.

well you must have been doing what im doing now, increasing the power but not the size.. either that or you have more type 2 muscle in your body, in which case you have a genetic advantage over him.. are you better at short bursts, or endurance?

[Fleka]

I have no idea.

[the real slim shady]

I have no idea.

youre frikkin useless then, arent you

[Fleka]

I have no idea.

youre frikkin useless then, arent you

[the real slim shady]

[DanWS]

I love girls.

Who is that? She is pretty spectacular.

[TheGentlePlayer]

She is pretty

[the real slim shady]

i would putt on her green...
i would show her a hole in one...
i wonder if she likes mini golf?
gota love cyanide and happiness

[trinell05]

Ok girls....

I want this so bad.