Girls Room
Re: Girls Room
by Alex2012 » Aug 31st, '11, 09:58
I would rather say...hell.
I'm out of the matrix and I improved my music taste here, I opened my eyes and discovered so different ways to see the world, thanks to you all!
That started here:
viewtopic.php?f=8&t=111344
That will end here:
http://www.hiphopshelter.com/
That started here:
viewtopic.php?f=8&t=111344
That will end here:
http://www.hiphopshelter.com/
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the real slim shady - Renegade
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Re: Girls Room
by Alex2012 » Aug 31st, '11, 11:24
Bye! 
I'm out of the matrix and I improved my music taste here, I opened my eyes and discovered so different ways to see the world, thanks to you all!
That started here:
viewtopic.php?f=8&t=111344
That will end here:
http://www.hiphopshelter.com/
That started here:
viewtopic.php?f=8&t=111344
That will end here:
http://www.hiphopshelter.com/
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Alex2012 - Soldier
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Re: Girls Room
by Guess_Who » Aug 31st, '11, 11:26
Alex says bye and I say Hi bitches !! 
In the land of the killers, a sinner's mind is a sanctum.
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Guess_Who - Under The Influence
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Re: Girls Room
by Guess_Who » Aug 31st, '11, 11:43
Fleka wrote::wave:
Hi Fleka bitch
---
I've trying to read what I missed here,...but there are too many messages...and I'm hungry.
I'll be back later.
Edit : I read above the crazy conversations...
and I see Geno is no longer Genette...I'll miss our conversations about Sephora...
In the land of the killers, a sinner's mind is a sanctum.
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Re: Girls Room
by BigBoss » Sep 1st, '11, 01:36
how much weight would you lose if you ran for 60 mins straight everyday for a month?
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Re: Girls Room
by Alex2012 » Sep 1st, '11, 01:49
SWEET_TOOTH wrote:how much weight would you lose if you ran for 60 mins straight everyday for a month?
not sure that you lose weight if you get muscles.
oh no, guys wake up!
I'm out of the matrix and I improved my music taste here, I opened my eyes and discovered so different ways to see the world, thanks to you all!
That started here:
viewtopic.php?f=8&t=111344
That will end here:
http://www.hiphopshelter.com/
That started here:
viewtopic.php?f=8&t=111344
That will end here:
http://www.hiphopshelter.com/
-
Alex2012 - Soldier
- Posts: 1091
- Joined: Apr 3rd, '11, 22:12
- Gender: Female
Re: Girls Room
by the real slim shady » Sep 1st, '11, 08:03
SWEET_TOOTH wrote:how much weight would you lose if you ran for 60 mins straight everyday for a month?
depends how far/fast you run... why you trying to lose weight?
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the real slim shady - Renegade
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Re: Girls Room
by BigBoss » Sep 1st, '11, 08:51
the real slim shady wrote:SWEET_TOOTH wrote:how much weight would you lose if you ran for 60 mins straight everyday for a month?
depends how far/fast you run... why you trying to lose weight?
yup i got hella fat since my football season ended
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Re: Girls Room
by the real slim shady » Sep 1st, '11, 08:58
SWEET_TOOTH wrote:the real slim shady wrote:SWEET_TOOTH wrote:how much weight would you lose if you ran for 60 mins straight everyday for a month?
depends how far/fast you run... why you trying to lose weight?
yup i got hella fat since my football season ended
surely it would be useful to have more muscle as well as less fat? that is what i would do..
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the real slim shady - Renegade
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Re: Girls Room
by BigBoss » Sep 1st, '11, 09:01
i mean i have weights i lift everyday, except my stomach got fatter so im tryin to get rid of that
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Re: Girls Room
by the real slim shady » Sep 1st, '11, 09:02
30 minutes or so of running a day would help you lose fat then... or cycling... or swimming, or boxing or something..
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Re: Girls Room
by BigBoss » Sep 1st, '11, 09:05
excatly, but if i double it itd be better right?
and yea, im definatly gona look for a place to to swim. idk where anything is in the city im moving to tho :angry, i love swimmin. known how to swim my whole life
and yea, im definatly gona look for a place to to swim. idk where anything is in the city im moving to tho :angry, i love swimmin. known how to swim my whole life
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Re: Girls Room
by the real slim shady » Sep 1st, '11, 09:10
SWEET_TOOTH wrote:excatly, but if i double it itd be better right?
and yea, im definatly gona look for a place to to swim. idk where anything is in the city im moving to tho :angry, i love swimmin. known how to swim my whole life
doubling it works i guess, but 30 minutes is good enough. the more the better i guess
you have to make sure you know how much weight you lose though, as about 8% of the weight you lose (if you lift weights) if muscle. If you didnt lift weights though, about 17% of the weight you lose would be muscle..
random fact of the day
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