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I Got Sleep Problems...

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I Got Sleep Problems...

Postby IceAxe » Mar 18th, '07, 06:59

Anyone got any ideas on how to get to sleep quick? It takes me 2-3 hours to fall asleep each night. I've tried warm milk, a white noise maker, listening to music, exercising before layin down. And dont say "sleeping pills". it's an obvious answer
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Postby DarkMan » Mar 18th, '07, 07:01

ask eminem :p





sounds like u got INSOMNIA....see a doctor.. thats all i can think of coz i neva had that prob... i always sleep like a baby :happy:
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Postby xsibleyx03 » Mar 18th, '07, 07:04

same issue...
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Postby Chino562 » Mar 18th, '07, 07:06

read a book that usually makes me feel sleepy
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Postby IceAxe » Mar 18th, '07, 07:07

Chino562 wrote:read a book that usually makes me feel sleepy


tried that... didnt help :'(

Hope i dont got insomnia...... :(
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Postby Global » Mar 18th, '07, 07:11

rock a by baby make a tree fall when you start walking hope you hit a wall


theres my cure
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Postby Lil Pimp Tell 'Em » Mar 18th, '07, 07:14

Global wrote:rock a by baby make a tree fall when you start walking hope you hit a wall


theres my cure


throw ur comp out the window

theres my cure
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Postby -[Zach]- » Mar 19th, '07, 17:47

try takin' sum Benadryl. its not technically a sleeping pill but will either make u tired or energetic depending on ur body.
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Postby Infliction » Mar 19th, '07, 22:32

i got insomnia, and i take natural pills called "Melatonin" They arent bad for you at all, i also have to force myself to wake up at, well 7 now, every day, and go under a special light that is artificial sunlight, and its supposed to reset my sleep patterns. But if you get enough sleep it just takes you a long time to fall asleep, try not watching TV or goin on the comp at all 2-3 hours before you go to bed, they get your mind stimulated whether you realise it or not. Also, try read a boring book.
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Postby Infliction » Mar 19th, '07, 22:33

Zachaveli wrote:try takin' sum Benadryl. its not technically a sleeping pill but will either make u tired or energetic depending on ur body.



That shits got the same ingredients as sleeping pills (Diphenhydramine) And can have the same, or worse, effects than sleeping pils.


http://erowid.org/pharms/diphenhydramine/diphenhydramine.shtml
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Postby AspirinE » Mar 19th, '07, 22:34

Fuck pills.

Drink shot of some strong alcohol, or some beer.

easiest way possible. Sleeping pills ...etc will get u nowhere.
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Postby IceAxe » Mar 19th, '07, 22:38

AspirinE wrote:Fuck pills.

Drink shot of some strong alcohol, or some beer.

easiest way possible. Sleeping pills ...etc will get u nowhere.



will do :smoking:
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i got this 2

Postby deon » Mar 20th, '07, 09:05

i cant fuckin sleep either :confusion: fuckin.... stay up till like 4:30 am!...sucks!
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Postby Flamez » Mar 20th, '07, 09:08

hmm..i had that problem where i couldn't sleep..

idk they say masturbating helps before you go to sleep cuz you get tired..and you use a lot of energy idk lmao.. :sweating: *runs*
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